Professional Psychological Services

Click here to edit subtitle

My teen wants to be on line all the time. Is that dangerous?

           https://www.theguardian.com/society/2019/apr/05/screen-time-has-little-effect-on-teenagers-wellbeing-says-study


What is the relationship between  sleep and mental healt?

           https://www.health.harvard.edu/newsletter_article/sleep-and-mental-health


What can I do to strengthen my marriage/relationship?

           https://www.gottman.com/blog/the-top-7-ways-to-improve-your-marriage/


Am I dealing with an addiction?

            https://www.psychiatry.org/patients-families/addiction/what-is-addiction


What is Mindfulness?

           https://www.headspace.com/mindfulness